Taekwondo Syllabus 跆拳道課程大綱

Taekwondo training methods

You have to practice until you are familiar with the techniques that you have already learned. Not just learning several techniques before becoming familiar.

Be patient! No pain no gain!

學習跆拳道的方法

學員應先掌握教練所教的技巧，並加以練習至熟練程度，繼而教練會因應學員所掌握的技能再教新的技術。望各學員能勤奮練習，達至運用自如！切記萬事都一分耕耘，一分收穫！任何一種學習都沒有捷徑，只有循序漸進！

For 2nd Poom/Dan black belt

1. Poomsae 5th Jang to Koryo
2. 10 kinds of One step sparring
3. Variety of kicks
4. Board breaking
5. Sparring

For 3rd Poom/Dan black belt

1. Poomsae 7th Jang, 8 Jang, Koryo, Keumgang, Taebaek & Pyongwon
2. 10 kinds of Self-defence
3. Variety of kicks
4. Board breaking
5. Sparring

For 4th Poom/Dan black belt

1. Poomsae 8th Jang, Koryo, Keumgang, Taebaek, Pyongwon & Shipjin
2. 15 kinds of Self-defence
3. Variety of kicks
4. Board breaking
5. Sparring

For 5th Dan black belt

1. Poomsae 8th Jang to Jitae
2. 20 kinds of Self-defence
3. Variety of kicks
4. Board breaking
5. Sparring