Hapkido
Hapkido Syllabus 合氣道課程大綱
Hapkido training method — you have to practise until you are familiar with the techniques you have already learned, not just learn several techniques before becoming familiar. Be patient. No pain, no gain.
學習合氣道的方法:學員應先掌握教練所教的技巧,並加以練習至熟練程度,繼而教練會因應學員所掌握的技能再教新的技術。望各學員能勤奮練習,達至運用自如!切記萬事都一分耕耘,一分收穫!任何一種學習都沒有捷徑,只有循序漸進!
Examination note
The examinees must perform the techniques below using the left hand as well as the right hand for the exam.
注意:考生在考試期間,在技術上運用左手,相應右手也能運用。
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9th Grade
White belt
15 techniques
Basic kicks (Gi-Bon-Bal-Cha-gi) — 基本腿法 (16)
- 5-Basics 基本擒拿動作 ×5
- Strikes (TTae-Ri-gi) 手腕被扣-反擊 ×5
- Linking arm at elbow from the side 手肘從旁被扣-反擊 ×2
- Rear wrist holds (right hand) 手腕從後被扣-反擊(同手) ×1
- Rear wrist holds (left hand) 手腕從後被扣-反擊(逆手) ×1
- Side hug 當有人站在你身邊伸單手攬你另一邊手臂時 ×1
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8th Grade
Yellow belt
11 techniques
Variety of combination kicks (Bal-Cha-gi) — 組合腿法(分腳)(10)
- Chest grabbing — thumb up 胸口衣領被抓-正手 ×2
- Chest grabbing — thumb down 胸口衣領被抓-反手 ×2
- Chest grabbing — twist up 胸口衣領被抓-抽起 ×2
- Hair grabbing 頭髮被抓 ×1
- One hand shoulder grab — front 肩膊被抓 ×1
- Upper sleeve grabbing 上臂被抓 ×1
- Front middle sleeve grabbing 手肘被抓 ×1
- Lower sleeve grabbing 袖口被抓 ×1
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7th Grade
Green belt
13 techniques
Variety of combination kicks (Bal-Cha-gi) — 各種各樣的結合踢 (10)
- Cross wrist grabs 同手扣腕 ×4
- Choke neck — front 箍頸-前面 ×1
- Rear choke neck (using two arms) 箍頸-後面 ×1
- Belt grabbing — thumb down 腰帶被抓-下抓 ×2
- Belt grabbing — thumb up 腰帶被抓-上抽 ×2
- Front double wrists grab 雙手前面被抓 ×2
- Headlock — side 箍頸-側面 ×1
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6th Grade
Blue belt
24 techniques
Variety of combination kicks (Bal-Cha-gi) — 各種各樣的結合踢 (10)
- Punching basic defenses (Bang-Kwon-Sool) 基本直拳擋手 ×5
- Punching strikes (TTae-Ri-Ki) 直拳反擊 ×10
- Rear bear hug — under arms (wrist side lock) 熊抱-從後穿腰扣腕 ×1
- Rear bear hug — under arms (open fingers) 熊抱-從後穿腰扣腕 ×1
- Rear bear hug — under arm (lock fingers) 熊抱-從後穿腰合拾 ×2
- Rear bear hug — over arms 熊抱-從後連手 ×1
- Rear bear hug — upper arms 熊抱-從後連手 ×1
- Rear bear hug — lifting up 熊抱-從後舉起 ×1
- Front bear hug — under arms 熊抱-前面穿腰 ×1
- Front bear hug — over arms 熊抱-前面連手 ×1
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5th Grade
Blue belt
13 techniques
Variety of combination kicks (Bal-Cha-gi) — 各種各樣的結合踢 (10)
- Punching breaks (Keok-gi) 直拳擒拿 ×5
- One hand behind collar grab 肩膊從後被抓 ×1
- Two hands rear shoulders grab 雙肩從後被抓 ×1
- Two hands middle sleeve behind grab 雙肘從後被抓 ×1
- Double wrists behind grab 雙腕從後被抓 ×1
- Sitting defenses 坐勢防禦 ×2
- Lying defenses 卧勢防禦 ×2
- Sparring (Dae-Reon) 搏擊
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4th Grade
Blue belt
20 techniques
Variety of combination kicks (Bal-Cha-gi) — 各種各樣的結合踢 (10)
- Rolling & break falls (Goo-Roo-gi & Nak-Beop) 翻騰及跌撲 ×5
- Basic kicking defenses (Bang-Jok-Sool) 基本踢腳擋手 ×6
- Kicking strikes (TTae-Ri-gi) 踢腳反擊 ×3
- Kicking breaks (Keok-gi) 踢腳擒拿 ×3
- Kicking throw (Deon-Ji-gi) 踢腳摔撻 ×3
- SSang-Jeol-Gon (nunchaku) — optional 雙節棍(選擇)
- Sparring (Dae-Reon) 搏擊
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3rd Grade
Red belt
21 techniques
Variety of jumping kicks — 各種各樣的飛腳踢 (5)
- Offense strikes (Seon-Sool) 直接攻擊 ×5
- Offense breaks (Seon-Sool) 直接擒拿 ×5
- Throwing defenses 摔撻防禦 ×2
- Offence throwing techniques 直接摔撻 ×2
- Grabbing defenses — upper 狼抱防禦-上路 ×2
- Grabbing defenses — lower 狼抱防禦-下路 ×2
- Rear punching & throws (attack by back fist) 後方直拳/摔撻 ×3
- Sparring 搏擊
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2nd Grade
Red belt
23 techniques
Variety of jumping kicks — 各種各樣的飛腳踢 (5)
- Basic sparring — punching 基本搏擊技巧-拳術 ×11
- Escort techniques 拘捕技巧 ×4
- Knife attack — front 小刀攻擊-直刺 ×2
- Knife attack — inner 小刀攻擊-內戳 ×2
- Knife attack — outer 小刀攻擊-外戳 ×2
- Knife attack — upper 小刀攻擊-插落 ×2
- Sparring (Dae-Reon) 搏擊
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1st Grade
Red belt
40 techniques
Variety of jumping kicks — 各種各樣的飛腳踢 (5)
- Dan Bong (short stick) — basics 短木棒基本打法 ×7
- Dan Bong (short stick) — strikes, defending a straight punch 短木棒-防禦被直拳攻擊 ×7
- Dan Bong — kicks 短木棒-踢腳 ×7
- Dan Bong — escort 短木棒-拘捕技巧 ×7
- Basic sparring with kicks 基本搏擊技巧-腿技 ×12
- Repeat previous techniques 重覆所有招式
- Breaking (optional) 踢板(選擇)
- Sparring (Dae-Reon) 搏擊
Total across all grades: 180 techniques
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