Hong Kong Hapkido Federation Kimdo Taekwondo Federation

Hapkido

Hapkido Syllabus 合氣道課程大綱

Hapkido training method — you have to practise until you are familiar with the techniques you have already learned, not just learn several techniques before becoming familiar. Be patient. No pain, no gain.

學習合氣道的方法:學員應先掌握教練所教的技巧,並加以練習至熟練程度,繼而教練會因應學員所掌握的技能再教新的技術。望各學員能勤奮練習,達至運用自如!切記萬事都一分耕耘,一分收穫!任何一種學習都沒有捷徑,只有循序漸進!

Examination note

The examinees must perform the techniques below using the left hand as well as the right hand for the exam.

注意:考生在考試期間,在技術上運用左手,相應右手也能運用。

  1. 9th Grade

    White belt

    15 techniques

    Basic kicks (Gi-Bon-Bal-Cha-gi) — 基本腿法 (16)

    • 5-Basics 基本擒拿動作 ×5
    • Strikes (TTae-Ri-gi) 手腕被扣-反擊 ×5
    • Linking arm at elbow from the side 手肘從旁被扣-反擊 ×2
    • Rear wrist holds (right hand) 手腕從後被扣-反擊(同手) ×1
    • Rear wrist holds (left hand) 手腕從後被扣-反擊(逆手) ×1
    • Side hug 當有人站在你身邊伸單手攬你另一邊手臂時 ×1
  2. 8th Grade

    Yellow belt

    11 techniques

    Variety of combination kicks (Bal-Cha-gi) — 組合腿法(分腳)(10)

    • Chest grabbing — thumb up 胸口衣領被抓-正手 ×2
    • Chest grabbing — thumb down 胸口衣領被抓-反手 ×2
    • Chest grabbing — twist up 胸口衣領被抓-抽起 ×2
    • Hair grabbing 頭髮被抓 ×1
    • One hand shoulder grab — front 肩膊被抓 ×1
    • Upper sleeve grabbing 上臂被抓 ×1
    • Front middle sleeve grabbing 手肘被抓 ×1
    • Lower sleeve grabbing 袖口被抓 ×1
  3. 7th Grade

    Green belt

    13 techniques

    Variety of combination kicks (Bal-Cha-gi) — 各種各樣的結合踢 (10)

    • Cross wrist grabs 同手扣腕 ×4
    • Choke neck — front 箍頸-前面 ×1
    • Rear choke neck (using two arms) 箍頸-後面 ×1
    • Belt grabbing — thumb down 腰帶被抓-下抓 ×2
    • Belt grabbing — thumb up 腰帶被抓-上抽 ×2
    • Front double wrists grab 雙手前面被抓 ×2
    • Headlock — side 箍頸-側面 ×1
  4. 6th Grade

    Blue belt

    24 techniques

    Variety of combination kicks (Bal-Cha-gi) — 各種各樣的結合踢 (10)

    • Punching basic defenses (Bang-Kwon-Sool) 基本直拳擋手 ×5
    • Punching strikes (TTae-Ri-Ki) 直拳反擊 ×10
    • Rear bear hug — under arms (wrist side lock) 熊抱-從後穿腰扣腕 ×1
    • Rear bear hug — under arms (open fingers) 熊抱-從後穿腰扣腕 ×1
    • Rear bear hug — under arm (lock fingers) 熊抱-從後穿腰合拾 ×2
    • Rear bear hug — over arms 熊抱-從後連手 ×1
    • Rear bear hug — upper arms 熊抱-從後連手 ×1
    • Rear bear hug — lifting up 熊抱-從後舉起 ×1
    • Front bear hug — under arms 熊抱-前面穿腰 ×1
    • Front bear hug — over arms 熊抱-前面連手 ×1
  5. 5th Grade

    Blue belt

    13 techniques

    Variety of combination kicks (Bal-Cha-gi) — 各種各樣的結合踢 (10)

    • Punching breaks (Keok-gi) 直拳擒拿 ×5
    • One hand behind collar grab 肩膊從後被抓 ×1
    • Two hands rear shoulders grab 雙肩從後被抓 ×1
    • Two hands middle sleeve behind grab 雙肘從後被抓 ×1
    • Double wrists behind grab 雙腕從後被抓 ×1
    • Sitting defenses 坐勢防禦 ×2
    • Lying defenses 卧勢防禦 ×2
    • Sparring (Dae-Reon) 搏擊
  6. 4th Grade

    Blue belt

    20 techniques

    Variety of combination kicks (Bal-Cha-gi) — 各種各樣的結合踢 (10)

    • Rolling & break falls (Goo-Roo-gi & Nak-Beop) 翻騰及跌撲 ×5
    • Basic kicking defenses (Bang-Jok-Sool) 基本踢腳擋手 ×6
    • Kicking strikes (TTae-Ri-gi) 踢腳反擊 ×3
    • Kicking breaks (Keok-gi) 踢腳擒拿 ×3
    • Kicking throw (Deon-Ji-gi) 踢腳摔撻 ×3
    • SSang-Jeol-Gon (nunchaku) — optional 雙節棍(選擇)
    • Sparring (Dae-Reon) 搏擊
  7. 3rd Grade

    Red belt

    21 techniques

    Variety of jumping kicks — 各種各樣的飛腳踢 (5)

    • Offense strikes (Seon-Sool) 直接攻擊 ×5
    • Offense breaks (Seon-Sool) 直接擒拿 ×5
    • Throwing defenses 摔撻防禦 ×2
    • Offence throwing techniques 直接摔撻 ×2
    • Grabbing defenses — upper 狼抱防禦-上路 ×2
    • Grabbing defenses — lower 狼抱防禦-下路 ×2
    • Rear punching & throws (attack by back fist) 後方直拳/摔撻 ×3
    • Sparring 搏擊
  8. 2nd Grade

    Red belt

    23 techniques

    Variety of jumping kicks — 各種各樣的飛腳踢 (5)

    • Basic sparring — punching 基本搏擊技巧-拳術 ×11
    • Escort techniques 拘捕技巧 ×4
    • Knife attack — front 小刀攻擊-直刺 ×2
    • Knife attack — inner 小刀攻擊-內戳 ×2
    • Knife attack — outer 小刀攻擊-外戳 ×2
    • Knife attack — upper 小刀攻擊-插落 ×2
    • Sparring (Dae-Reon) 搏擊
  9. 1st Grade

    Red belt

    40 techniques

    Variety of jumping kicks — 各種各樣的飛腳踢 (5)

    • Dan Bong (short stick) — basics 短木棒基本打法 ×7
    • Dan Bong (short stick) — strikes, defending a straight punch 短木棒-防禦被直拳攻擊 ×7
    • Dan Bong — kicks 短木棒-踢腳 ×7
    • Dan Bong — escort 短木棒-拘捕技巧 ×7
    • Basic sparring with kicks 基本搏擊技巧-腿技 ×12
    • Repeat previous techniques 重覆所有招式
    • Breaking (optional) 踢板(選擇)
    • Sparring (Dae-Reon) 搏擊

Total across all grades: 180 techniques

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